{"id":866,"date":"2025-11-16T13:59:40","date_gmt":"2025-11-16T13:59:40","guid":{"rendered":"https:\/\/www.quarto-di-luna.it\/?p=866"},"modified":"2025-11-16T13:59:43","modified_gmt":"2025-11-16T13:59:43","slug":"gyrokinesis-22-nov-open-day","status":"publish","type":"post","link":"https:\/\/www.quarto-di-luna.it\/index.php\/2025\/11\/16\/gyrokinesis-22-nov-open-day\/","title":{"rendered":"GYROKINESIS\u00ae 22 nov. Open day"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/i0.wp.com\/www.quarto-di-luna.it\/wp-content\/uploads\/2025\/11\/gyrokinesis22nov.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-867\" style=\"width:400px\" srcset=\"https:\/\/i0.wp.com\/www.quarto-di-luna.it\/wp-content\/uploads\/2025\/11\/gyrokinesis22nov.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.quarto-di-luna.it\/wp-content\/uploads\/2025\/11\/gyrokinesis22nov.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.quarto-di-luna.it\/wp-content\/uploads\/2025\/11\/gyrokinesis22nov.jpg?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a0GYROKINESIS\u00ae  \u00e8 una pratica di movimento a corpo libero, una metodologia che affonda le sue radici nello yoga, danza e tai chi, attraverso movimenti fluidi, ondulatori e circolari al ritmo del respiro. Un&#8217;esperienza che rinvigorisce il corpo, stimola e potenzia la muscolatura profonda rendendo flessibili e libere le articolazioni.<br>Prenotazione consigliata!<br>-serenabergamasco@gmail.com<br>-3880522102<br>&#8212;<br>Serena Bergamasco \u00e8 Coreografa, danzatrice e docente MIUR, \u00e8 stata danzatrice presso Campania Danza (SA), coreografa e direttrice artistica presso teatrisospei, e per Laboratorio di Arti Sceniche Duodanza a.s.d.<br>Si laurea in Lettere moderne indirizzo arte e spettacolo presso UNISA (SA) e in Discipline Coreutiche (danza contemporanea), presso A.N.D. Accademia Nazionale di Danza, (Roma).<br>Si perfeziona in storia della danza e collabora, negli ultimi anni, con diverse realt\u00e0 professionali del territorio nazionale favorendo la conoscenza e la diffusione delle discipline coreutiche. Come regista e coreografa ha dato il suo contributo per diverse compagnie teatrali sul territorio nazionale.<br>La sua ricerca del movimento sul corpo continua con l\u2019incontro del GIROTONIC\u00ae dove unisce la passione anatomica a quella sulla ricerca del movimento, sul corpo e sulla tecnica. Si certifica come trainer di: I livello e II livello GYROTONIC\u00ae, GYROKINESIS\u00ae , frequenta il Breathing Course Intensive e la Jumping-Stretching Board Training Course.<br>\u00c8 inoltre tecnico sportivo federale FIDS di I e II livello, trainer di ginnastica posturale ATS. Lavora come trainer GIROTONIC\u00ae \u00a0e GYROKINESIS\u00ae \u00a0dal 2020, presso i centri di Salerno e Bologna dal 2023, focalizzando la sua attenzione su diverse tipologie di allenamento<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0GYROKINESIS\u00ae \u00e8 una pratica di movimento a corpo libero, una metodologia che affonda le sue radici nello yoga, danza e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-866","post","type-post","status-publish","format-standard","hentry","category-open-day"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.quarto-di-luna.it\/index.php\/wp-json\/wp\/v2\/posts\/866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.quarto-di-luna.it\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.quarto-di-luna.it\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.quarto-di-luna.it\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.quarto-di-luna.it\/index.php\/wp-json\/wp\/v2\/comments?post=866"}],"version-history":[{"count":1,"href":"https:\/\/www.quarto-di-luna.it\/index.php\/wp-json\/wp\/v2\/posts\/866\/revisions"}],"predecessor-version":[{"id":868,"href":"https:\/\/www.quarto-di-luna.it\/index.php\/wp-json\/wp\/v2\/posts\/866\/revisions\/868"}],"wp:attachment":[{"href":"https:\/\/www.quarto-di-luna.it\/index.php\/wp-json\/wp\/v2\/media?parent=866"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.quarto-di-luna.it\/index.php\/wp-json\/wp\/v2\/categories?post=866"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.quarto-di-luna.it\/index.php\/wp-json\/wp\/v2\/tags?post=866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}