{"id":821,"date":"2025-09-17T16:22:29","date_gmt":"2025-09-17T16:22:29","guid":{"rendered":"https:\/\/www.quarto-di-luna.it\/?p=821"},"modified":"2025-09-18T12:40:02","modified_gmt":"2025-09-18T12:40:02","slug":"ginesisyrok-ogni-martedi","status":"publish","type":"post","link":"https:\/\/www.quarto-di-luna.it\/index.php\/2025\/09\/17\/ginesisyrok-ogni-martedi\/","title":{"rendered":"corso Gyrokinesis"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a0GYROKINESIS  \u00e8 una pratica di movimento a corpo libero, una metodologia che affonda le sue radici nello yoga, danza e tai chi, attraverso movimenti fluidi, ondulatori e circolari al ritmo del respiro. Un&#8217;esperienza che rinvigorisce il corpo, stimola e potenzia la muscolatura profonda rendendo flessibili e libere le articolazioni.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Iscrizioni aperte serenabergamasco@gmail.com<br>Presso Quarto di Luna, casa maternit\u00e0, a Sasso Marconi in via Amedani 19\/6<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/i0.wp.com\/www.quarto-di-luna.it\/wp-content\/uploads\/2025\/09\/gyrokinesis.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-822\" style=\"width:400px\" srcset=\"https:\/\/i0.wp.com\/www.quarto-di-luna.it\/wp-content\/uploads\/2025\/09\/gyrokinesis.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.quarto-di-luna.it\/wp-content\/uploads\/2025\/09\/gyrokinesis.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.quarto-di-luna.it\/wp-content\/uploads\/2025\/09\/gyrokinesis.jpg?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0GYROKINESIS \u00e8 una pratica di movimento a corpo libero, una metodologia che affonda le sue radici nello yoga, danza e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-821","post","type-post","status-publish","format-standard","hentry","category-corsi"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.quarto-di-luna.it\/index.php\/wp-json\/wp\/v2\/posts\/821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.quarto-di-luna.it\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.quarto-di-luna.it\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.quarto-di-luna.it\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.quarto-di-luna.it\/index.php\/wp-json\/wp\/v2\/comments?post=821"}],"version-history":[{"count":2,"href":"https:\/\/www.quarto-di-luna.it\/index.php\/wp-json\/wp\/v2\/posts\/821\/revisions"}],"predecessor-version":[{"id":825,"href":"https:\/\/www.quarto-di-luna.it\/index.php\/wp-json\/wp\/v2\/posts\/821\/revisions\/825"}],"wp:attachment":[{"href":"https:\/\/www.quarto-di-luna.it\/index.php\/wp-json\/wp\/v2\/media?parent=821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.quarto-di-luna.it\/index.php\/wp-json\/wp\/v2\/categories?post=821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.quarto-di-luna.it\/index.php\/wp-json\/wp\/v2\/tags?post=821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}